21 DAYS AWAKENING JOURNEY
Supercharge Your Mind, Body & Spirit And Call In Your True Life's Purpose In This 21 Day Virtual Retreat
Join one of our next courses starting on August 8th @ 19:00 EST (Central European Time).
Or Start Our SELF-STUDY course NOW ($100 Reduced price)
This SELF-STUDY course includes access to the special whatsapp group and
recieve guidance from Greg in your personal journey to your 21 day Awakening
This virtual retreat is taught through 3 webinar sessions + downloadable guided breathwork meditation and exercises
WHAT ARE YOU GOING TO LEARN IN THIS COURSE?
cREATIVE VISUALIZATION TOOLS
Visualization is a powerful practice that has been used by successful people to visualize their desired outcomes for ages. Your brain works on belief. The more you believe something to be real and possible, the more likely you will be to manifest this reality.
We will provide you with a set of tools and techniques that use the power of your creative imagination to create a vision, and a feeling and sense of clarity about your dream life targets.
TRANSFORMATIVE BREATHWORKS TECHNIQUES
You will learn transformative breathwork techniques that will supercharges you into a state of passion, flow and determination by raising your emotional energy to high self esteem and confidence.
This technique is also a powerful self hypnotic toool for seeding your intentions deep into your subconscious mind, programming your brain stem to tune into the frequency of reality that is essential for you to reach your dream life targets.
This course will be split into 3 weeks working through separate breathwork meditations each week. Each breathwork meditation session consists of 5-10 minutes of diaphragmatic rhythmical breathwork followed by a series of breath retention techniques lasting 4-5 mins. A target spO2 level of 80-85% for 2-3 mins duration of breath retention provides the desired outcome and benefits.
There will be 1 live session each week (total of 3 live sessions + a wrap up call at the end) accompanied by downloadable guided meditations and exercises to work through during the remainder of the week.
Guided 20 minute breathwork meditation in downloadable audio format prepares you for the deeper practices.
40 minute guided audio breathwork meditation helps you healing and nourishing your body with vital oxygen while giving you the therapeutic benefits of intermittent hypoxia.
60 minute guided audio breathwork meditation releases the ‘Soma’ molecule from within giving you bliss, connection and the peak human experience.